Healing through yoga
Welcome to Nikki May Yoga!
Discover the transformative power of traditional yoga for healing and well-being. Whether you're a complete beginner or simply curious about the benefits of yoga, I am here to guide you on your journey towards inner balance and vitality.
I understand firsthand the challenges that life can throw our way. I personally experienced the healing power of yoga following a stroke . I am now committed to providing a safe and nurturing space for individuals of all backgrounds to explore the incredible benefits of this ancient practice.
The classes are specifically designed for everybody, ensuring a gentle and supportive environment for you to embark on your yoga journey. You'll be guided through each pose, focusing on alignment, breathwork, and mindfulness. I am really passionate about helping you build strength, flexibility, and inner peace, all at your own pace, in your own way. Whether that is within small and friendly classes, online or in person 1:1 sessions. Your yoga will always be at your own pace on our own journey but with the support of myself and each other, as community is a huge part of yogic tradition.
But the mission doesn't stop there. I believe in giving back to the community and making yoga accessible to all. That's why I actively collaborate with various small charities, offering special programs and classes to individuals who can greatly benefit from the healing aspects of yoga. This enables me to show others the healing benefits yoga can offer.
Ready to take the first step towards a healthier, more balanced life? Booking your classes with me is quick and easy through the user-friendly website. Simply browse the schedule, choose the class that suits you best, and reserve your spot. We can't wait to welcome you to my vibrant yoga community!
Begin your journey to holistic well-being today. Let's unlock the healing power of yoga together. Join me at any of the beautiful local spaces or online---